This week on truppr chat we discussed weight loss and the right way to lose weight.

The topic of discussion was “Which Has More Impact on Weight Loss – Healthy Diet or Exercising?”.We decided to invite someone on a weight loss journey – Lepacious Bose and fitness experts, Akin & Trisha Maja.

The debate went on and a conclusion was reached – healthy diet or exercising ? Listen below to find out which has more impact on weight loss.

Truppr Chat airs every Friday on Traffic Radio 96.1fm by 7:30 – 8:00pm.

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