Truppr announces a FREE 5km run for fun and fitness in Abuja & Lagos.

The maiden Truppr 5k run is for everyone – those running for weight loss, for fitness, for fun or just to run!!! We anticipate no pressure, just some easy moves and lots of laughs. It’s all about getting involved, having fun and enjoying the whole experience of the day.

We appreciate that taking up running can seem like a scary prospect, especially when one is out of shape and unfit. It has however been document that running can help reduce the risk of chronic illness such as heart disease, type 2 diabetes and stroke, boost mood and keep weight under control.

We’ll help one another prepare for the event by sharing tips or practicing together. If you’re a complete beginner, we recommend you follow this fantastic 9-week plan by the NHS: http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx

It is free to participate. Participants should simply register on the appropriate link below:

Abuja: https://www.truppr.com/99/truppr-5k-run-abuja

Lagos: https://www.truppr.com/87/truppr-5k-run-lagos

This is not a competition though Truppr will encourage the first person to cross the line with a Fitbit Force: http://www.fitbit.com/force

Attached is a flier for promotional purpose.

About Truppr:
Truppr is a social tool that helps sport lovers organize and find team mates for their favorite sports in cities around the world.Thank you so much for the consideration.

For enquiries: email info@truppr.com

Phone: 08136775417, 07030541645

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