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Truppr Chat #24: What’s With The Ketogenic Craze?

What’s with the Keto craze? That was our question this week on the show, it

February 25, 2017

#TrupprChat: What Everyone Is Saying About The Ketogenic Diet

This week on the show we are talking about one of the most trending diets

February 23, 2017

You Should Consult Your Doctor Before Getting On The Keto Diet – Blessing Udo

As we continue to research about the Ketogenic diet to know what the craze is

February 23, 2017

What’s With The Ketogenic Craze?

Everyone has heard about one diet or the other and might you might have even

February 23, 2017

Ketogenic Diet Can Be Boring But It’s Very Effective – Uche

We are all about the Ketogenic diet this week, so we decided to talk to

February 22, 2017

I skipped Through The Lagos Marathon and I’ll Do It Again – Stephan

For the recently concluded marathon, we had a participant who attempted to break the Guinness

February 22, 2017

Truppr Chat Spotlight: Meet the Coolest Social Group in Yaba

We caught up with Truppr UNILAG community, they run at least 3 times every week.

February 21, 2017

Truppr Chat #24: Could Lagos Be The Next Marathon City?

The second edition of the Lagos marathon took place on the 11/02/2017. They had over

February 21, 2017

What I Ate Today: Daisy Ekekwe, Friday

Daisy Ekekwe is Lover of love, life, food and travel. Who is constantly balancing her love

February 17, 2017

What Colour Is Your Pee?

This a golden opportunity to know or rather learn what the colour of your pee

February 17, 2017

What I Ate Today: Daisy Ekekwe, Thursday

Daisy has embarked on a whole 28 journey this February where she plans to eat clean

February 16, 2017

What I Ate Today: Daisy Ekekwe, Wednesday

Daisy Ekekwe is Lover of love, life, food and travel. Who is constantly balancing her love

February 15, 2017

I Ran Lagos and I would do it again – Osaze Ezekiel

For the next few days, we will be featuring some of the people who ran

February 15, 2017

What I Ate Today: Daisy Ekekwe, Tuesday

Daisy Ekekwe is Lover of love, life, food and travel. Who is constantly balancing her love

February 14, 2017

Ditching Soda For Water And It’s Benefits

The Institute of Medicine has determined the adequate intake of total beverage per day be about three

February 14, 2017

I Ran Lagos Because I love challenges and To Test My Endurance Level – Nwalupue Nnamdi

For the next few days, we will be featuring some of the people who ran

February 14, 2017

What I Ate Today: Daisy Ekekwe, Monday

Daisy Ekekwe is Lover of love, life, food and travel. Who is constantly balancing her love

February 13, 2017

Truppr Chat #23: Tips For Engaging Your Partner in Fitness Activities

Love is in the air this week and we decided to do a show for

February 13, 2017

Simple Ways To Boost Your Mood

Your Mood is a temporary state of mind or feeling. You can be in a

February 13, 2017

Valentine’s Gifts Idea For The Fitness Junkie You Love

Valentine’s day is just around the corner and it’s only right to buy your partner

February 11, 2017