Obese Children and The Disease Risk They Face

Obesity goes beyond just looks and eating habits. It runs deeper into health and obese

September 16, 2016

#TrupprChat : What Everyone Is Saying About Obesity in Children

We are discussing obesity in Children on Truppr Chat this week and we will like

September 15, 2016

Causes of Obesity In Children

On Truppr Chat this Friday we will be discussing Obesity in children and we have

September 14, 2016

Obesity In Children

Obesity is having excess body fat, and there’s really no age gap to be obese. Children

September 13, 2016

Truppr Chat #3 : Body Shaming At Work

Truppr Chat aired last night on Traffic Radio 96.1fm by 7:30pm – 8:00pm. Topic of

September 10, 2016

3 Ways to Handle Body Shaming

Why are people Body Shaming you?  They want you to feel ashamed about your body

September 9, 2016

Places You Are Might Experience Body Shaming

The fact is Body Shaming happens in our society and even in the places you

September 8, 2016

#TrupprChat: Here’s What Everyone Is Saying About Body Shaming

#BodyShaming : What Everyone is saying?  we wanted to know if body shaming was actually

September 7, 2016

Body Shaming At The WorkPlace #TrupprChat

Take a look at yourself in the mirror, what do you see?   Body shaming

September 6, 2016

Truppr Chat #2 : Eating Healthy on a Budget

Another episode of Truppr Chat aired last night on Traffic Radio 96.1fm at 7:30pm – 8:00pm.

September 3, 2016

Ayo’s 3 Tips On Eating Healthy on a Budget

This week we are discussing Eating Healthy on a Budget and we have a nutritionist

September 1, 2016

#TrupprChat: Here’s What Everyone Is Saying About Eating Healthy

The topic for Truppr Chat this week is Eating Healthy on A budget . We asked different questions

August 31, 2016

Eating Healthy On A Budget

A lot of us would agree that eating healthy is perceived as something you do

August 30, 2016

Truppr Chat #1 : Is Fitness a Fad Or Necessity?

The very first episode of Truppr Chat kicked off last night on Traffic Radio 96.1fm

August 28, 2016

3 Ways You Can Include Exercising In Your Daily Activities

The oldest excuse to not exercise is “I’m too busy and I actually don’t have

August 26, 2016

Five Reasons Why You Should Exercise

When the topic of exercising comes up, most people think the only reason why you

August 24, 2016

Introducing Truppr Chat To Your Airwaves!

Truppr chat is our exciting new Radio show for all things fitness, nutrition, and active living.

August 22, 2016