Yoga Poses For The Butt You Really Want

Ladies, there’s one more reason to continuously practice yoga. There are many benefits of doing

April 3, 2017

Here’s Why Apple Cider Vinegar Is Trendy Right Now

An apple a day keeps the doctor away, well so does a tablespoon of Apple Cider

March 31, 2017

How To Make Eating Fruits More Fun

Replace Your Daily Snack with fruits this March. Some people find it hard to eat

March 9, 2017

You Should Consult Your Doctor Before Getting On The Keto Diet – Blessing Udo

As we continue to research about the Ketogenic diet to know what the craze is

February 23, 2017

Truppr Chat Spotlight: Meet the Coolest Social Group in Yaba

We caught up with Truppr UNILAG community, they run at least 3 times every week.

February 21, 2017

Perks Of Working Out With Your Significant Other

It’s the month of love and here are some reasons you should consider working out

February 9, 2017

Truppr Chat #14: Healthy Ways to Spice Up Your Food

  The brand new season of Truppr chat kicked off on Friday. The show covered

December 19, 2016

Truppr Meets Mean Trainer, Coach Isaac of CrossFit Lagos

Crossfit Lagos has been on the lips of many of our truppr users and we

December 15, 2016

The Ultimate Fitness Chirstmas Wishlist

We are changing the game this Christmas , it’s time to stop buying something random

December 9, 2016

5 Smoothie Recipes To Try

We just kicked off a smoothie breakfast challenge on the Truppr app and it promises

November 30, 2016