Are You Stressed?

Are you stressed? Easily irritable, always angry, constantly complaining? Our show this week is definitely

March 2, 2017

Truppr Chat #24: What’s With The Ketogenic Craze?

What’s with the Keto craze? That was our question this week on the show, it

February 25, 2017

Truppr Chat #23: Tips For Engaging Your Partner in Fitness Activities

Love is in the air this week and we decided to do a show for

February 13, 2017

Truppr Chat #1 : Is Fitness a Fad Or Necessity?

The very first episode of Truppr Chat kicked off last night on Traffic Radio 96.1fm

August 28, 2016