5 Things To Consider Before You Start Exercising

Exercising regularly is one of the best things you can do for your health. If

January 18, 2019

#TrupprChat: When Did You Start Your Fitness Journey?

This week we are talking about enjoying your fitness journey and we have taken to

March 10, 2017

3 Reasons Why You Can’t Out-Exercise a Bad Diet

Your diet is a major part of your lifestyle and when they say you are

October 6, 2016

Exercises That Are Guaranteed To Relieve Stress

This week we are focusing a lot on mental wellness and exercises, it’s only right

September 28, 2016

How Not To Lose Your mind In This Recession – Esta Morenikeji

On August 30, 2016, our country officially entered a recession. I was on of those

September 8, 2016

“You Can’t Consume Meals Like An Elephant With No Physical Activity” – Roseline Eyenike

If you’ve ever attended any Truppr event in Lagos, Roseline Eyenike isn’t a face you can

August 1, 2016

5 Ways To Love Your Next Exercise Session.

I don’t understand how people say they hate exercising! What’s not to love?! The sore

May 10, 2016

2 days left! TrupprRun is happening this weekend. Get your family and friends to sign

October 16, 2014

In need of running shoes this weekend? We got you covered! Get the awesome Climacool

October 15, 2014

3 days left till the TrupprRun! #Lagos #Abuja #Enugu #PortHarcourt #Ibadan #Abeokuta #IleIfe are you

October 15, 2014

Truppr 5K run is happening this weekend! Get your family and friends to sign up

October 14, 2014

They refused to let the rain stop them! Lekki-Ikoyi run #fitfam #fitness #Exercise #run #Wellness

October 11, 2014