Are you stressed? Easily irritable, always angry, constantly complaining? Our show this week is definitely for you.

This episode was aimed at covering stress, stress management, different reasons why you may be stressed and how to handle stress effectively.

After asking people what stressing them, we got different responses and decided to tackle the show from dealing with stress effectively.

We had Deola who shared her coping mechanism for stress and talked about what stresses the avaerage person.

It was an episode full of laughs, Listen to the show below:


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