We just kicked off a smoothie breakfast challenge on the Truppr app and it promises to be an exciting one.

Not only will you detox and add some spice to your diet, you will also learn new smoothie recipes.

smoothie-challenge

Some of the exciting fruit recipes that are easily achievable in Nigeria, here are the recipes below;

1.Pineapple, Strawberry & Water Melon

smoothie recipes

Pineapples are a match made in heaven and to add more flavour by adding strawberries. It’s easily achievable here in Nigeria. Blend Chopped pineapple chunks,  Blend with 1 cup cubed fresh seeded watermelon and Blend 2 cups each chopped pineapple.

2. Kale , Apples & Bananas

smoothie recipes _ truppr

How to make it :

1 ripe banana, sliced

2 apples, sliced

1 cup of Kale

3. Cucumber , Banana & Carrots

smoothie recipes

How to make it:

1 cucumber , sliced

2 banana, sliced

2 carrots, sliced

4. Banana, Avocado & Oats

smoothie recipes _ Truppr

How to make it :

2 Bananas, Sliced

1 Avocado, sliced

1 cup of oats

5. Strawberries , Banana,  Granola , Greek Yoghurt

smoothie recipes _ blog truppr

How to make it :

1 cup  plain Greek yoghurt
1 Banana
½  orange juice
6 frozen strawberries
1 cup Granola

You can add extra spice to your smoothies by adding chia seeds or ginger.  Other fruits like coconut, mango and pawpaw can be added to your smoothies as well.

 

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