A lot of times when you ask people why they aren’t eating healthy and they complain about taste or flavor.

The truth is a lot of people find it hard keeping up with a diet because they don’t exactly know how to diversify their diet.

That’s why this week on Truppr Chat we want to talk about spicing up your boring healthy diet to make it more exciting while keeping it healthy.

Join us on Truppr Chat this Friday on Traffic radio 96.1fm at 7:30pm -8 :00pm and let’s talk about it.

You can also join the conversation on the Truppr app, Facebook , Instagram, and Twitter.  How do you diversify your healthy meals ? What are some ways you have tried to add variety to your healthy meals?

Did you miss the last episode of #TrupprChat? Listen here

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