This week on #TrupprChat we are talking about sleep.  Are you having trouble sleeping?

We have taken to  social media and the Truppr app to ask questions relating to the topic – “ Are you having trouble sleeping? “

We raised questions which included ;  How long have you gone without sleep? How many hours of sleep do you need daily? How to do you spot someone lacking sleep?

Here are some of the responses we got below;

On the Truppr App we asked, How long have you gone without sleep?

  • Femi- Abena Abena : I suffer From Insomnia, I think 3 days. It was hell.
  • Linda : This brings back Memories when i was preparing for my final exams in uni. I didn’t sleep throughout the night.

We also asked, How many hours of sleep do you get daily?

  • Deola : 6 hrs
  • Shade : 5-7hrs
  • Princess : 5hr
  • Oyinda : 6 – 8 hrs

On Instagram we asked , How long have you gone without sleep?

On twitter, we asked How long have you gone without sleep?

We also asked : How Do you spot a person who lacks sleep?

  • @fab_dave   : 1. Having trouble seeing.  2. You think you’ve fallen asleep at the wheel.
  • @Kalei53scop3   : In my office …they’re the ones always leaving their office to go to the FSOAUD conference room hahaha
  • @HMemuna   : Bloodshot eyes, eye bags

And lastly, How much sleep do you get daily?

  • @Discoverfit_NG : I try to get at least 8 every day. The difference is clear
  • @Boluwa__ : Strong 6hours or 5hrs depends
  • @OKMayowa  : 7 hours.
  •  @WonderAttah : Not enough.. that’s all that matters. 🙁
  • @femifactor  : 2-3..
  • @AnosimeI  : 6 hours plus a few more minutes convincing myself why I have to get out bed.
  • @ToluTeee I sleep as required.  Need to give up sleep sometimes to be successful

Join the conversation onTwitter, Facebook and Instagram. Remember to use the hashtag  #TrupprChat .

 

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